Rose Quartz is known as "The Stone of Unconditional Love". It has a calming energy that increases empathy towards oneself and others. It helps improve our ability to forgive ourselves for our past indiscretions. It also gives us the strength and courage to forgive others for any wrong they may have done to us. Rose Quartz reminds us that compassion and forgiveness towards ourselves and others are essential for our growth. Without them, we continue to carry too heavy a burden that will burden us and hinder us on our journey to enlightenment. Rose Quartz understands how difficult this task can be and will help by lowering stress and tension and dispelling any anger and jealousy we are holding onto by promoting only loving and peaceful thoughts and actions.